Green Buildings Environmental Benefits


Image from: Wikipedia Commons


For the past decade, a number of people have made the switch to green living in support of the fight against global warming and climate change, which seem to be the greatest concern of our time. From simple changes such as replacing incandescent light bulbs with fluorescent to bigger ones like using solar powering and even erecting green buildings, humankind has been trying hard to reduce greenhouse emissions and provide for a better future for all of us.


When it comes to green buildings, there are a number of advantages, from economic to social and environmental. Here we are going to talk about the benefits of green buildings with regard to nature. Please, take a look.


Green Buildings Environmental Benefits


Let's begin by defining green buildings in the first place. It is obvious that buildings have a huge impact on nature. In modern days, buildings are everywhere, both in cities and rural areas. The materials of average buildings are ones that more often than not release harmful gases in the air and pose health risks to living organisms. A green building is different from an average building in that it uses much more eco-friendly materials and can have a positive impact on the environment. Green buildings are considered to be better than their average counterparts. According to scientists, they can not only help preserve nature, but they can also improve the environment and reduce global warming. Depending on the design solution, a green building can have a number of benefits, such as water conservation, energy efficiency and others.




Conservation of Water


Without doubt, one of the biggest benefits of green buildings is that they can conserve water. They help recycle greywater (or the water which is produced by toilets, showers, laundry machines and dishwashers), which can be used later on for other purposes such as irrigation. They also collect and recycle rainwater. This contributes to water savings.

Apart from water, green buildings can restore and conserve other natural resources, they reduce waste and improve the quality of water and air.


Moderate Temperatures


Green buildings have another benefit: they help moderate temperatures. The use of materials such as asphalt and concrete retain heat and as a result there are higher temperatures around cities than there are around the areas nearby. They create the so-called urban heat island effect, which is described as the rise in temperatures in urban districts as compared to their surroundings. Green buildings can reduce the impact of the urban heat island effect significantly.


Reduction in Emissions


A green building wouldn't be green if it used electricity that is fired by fossil fuels. Hence, the amount of pollutants that fossil fuels create is reduced to a minimum with this type of buildings. It's really important to keep in mind that emissions cause smog, acid rain and other factors that are harmful to human beings and other living organisms. They also impair the quality of the air we breathe.

Instead of fossil fuels, green buildings use much more eco-friendly solutions such as daylighting and solar panels. This reduces harmful emissions significantly.


Cleaner Environment


By reduction of waste that construction usually generates and the fact that green buildings are made of much more eco-friendly materials, one thing becomes clear – green buildings provide for much cleaner air and environment. Take concrete, which is a widely used building material for conventional buildings. Its main ingredient is cement, which is the biggest generator of carbon dioxide. Needless to say, the latter is a harmful greenhouse gas, which impacts global warming and climate change. The use of green building materials helps keep nature free from hazardous gases.


A cleaner living atmosphere provides for a better life as well. This also helps to enhance ecosystems and biodiversity because it offers a much better environment for all living organisms.

The article is contributed by HireHouseCleaner Lee.
8.5.15
Posted by Unknown
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Trending Work-life Balance Hacks



Trends and Times Have Changed

You cannot be a slave to work, if you want a meaningful work-life balance. From the days when
work was considered to be all-important to the days of work-life balance gaining importance, approaches to how to manage one’s work have changed. Statistics show that employees are rating a healthy work-life balance as contributing significantly to a successful career and are increasingly turning down jobs which do not provide this. Companies are also trying to ensure that they contribute in this direction.


Work-life balance is so necessary to our life, that it is only natural that we tend to overlook it. In the daily race to get to work, earn our daily bread, entertain, educate,  we eat, talk, spend money, rush about here and there in the name of urgency but what is getting left out is the balance between work and life. The results are clear cut- increased incidences of stress, burn out, apathy, meaninglessness, lack of motivation and drive; specially seen in students.


It is thus very important that we learn how to manage our work life balance. And in these technologically fast moving times, we ought not to get stressed on how to achieve that. There are fantastic hacks which are created and shared, which will help us on how to achieve the maximum with the minimum cost to ourselves. Let us take a look at some of these trending and super-effective hacks that can change your life!


These hacks, are easy to follow and not expensive. So, have a go at them.


Use Mobile Apps

Want to achieve productivity as well as better life-work balance? You can save yourself the stress of being late, of being anxious, of rushing for work, which in turn affects the quality of your work. You can take the help of apps on your phone to do jobs like sending messages, responses when you are away and so on. This reduces the number of calls you have to make and the time you spend talking. Office apps can help you some important work on the phone, without having to wait till home to do 
the urgent tasks. There are apps which can be used to time manage your activities as well as do scheduling your daily tasks as well as those of your subordinates. In addition, banking, shopping paying bills all can be carried out on the phone; saves time and helps you do things quickly and efficiently.


Manage Your Time Better! 

Time is precious and so is our health. If we try to do too many things at a time, we easily end up being burnt out. Hence, the time at work and home have to be managed. We have to ensure that the work time is strictly for work and block out all distractions such as social media, taking calls, sending and replying to e-mails while we are at work, to improve our performance. There are software, which can be used to send you reminders and schedule non-disturbance times. Simple focusing on high priority tasks can leave you more productive and more relaxed.


Short and Sweet Breaks are the Way!

Working like an automaton, without any breaks, is not going to improve your productivity by any amount. Rather, the building up tiredness and exhaustion will drain you. So it is essential to take breaks at work, small periodic breaks to refresh your eyes and minds; even a small ten minute nap, may help bring that much needed freshness to one’s demeanor. This will certainly boost your work efforts. There are timers on the phone or for desktops which can be used to set break times and compulsory screen shut down to give rest for the eyes.


Set Short Term Goals

Instead of long-term goals, which may be more difficult to achieve and tend to get intimidating, set more short-term goals, which are more achievable. Say, goals for the next few months can be set, which is more achievable and more easy to monitor, which will contribute to the ultimate yearly goals. On a day-to-day basis, you can decide what your most important tasks of the day are and do accordingly. There are planning tools and goal management apps to help you with this. 


Career Loving Moms and Dads Software Help

The life of a parent who is juggling career, life and kids can be quite a challenge to manage. Managing work-life productivity becomes essential.  There are great productivity apps which can help making you manage your activities at work and home efficiently: use list apps, shopping apps, time management apps can certainly help lower the stress on your shoulders.


Sweat the Bad Stuff 

A little exercise everyday could be all that stands between you and that relaxed work life. Sweating it out during the early hours of the day, before going to work, can give your body that  much needed fitness work out, pump up your adrenaline, freshen your mind, clear it of negative thoughts and let the much needed fresh air enter the lungs. So remember, a little exercise a day, will keep those blues at bay. You can easily do that even at work. A quick jog on the stair case or a small walk around the office block can not only help recharge yourself but also get fresh oxygen into you!


De-Clutter and Recharge your Drive! 

A messy and untidy environment may seem to be required for creativity but actually it can really mess up your work and life. You may end up wasting time sorting, arranging, sifting for misplaced and lost stuff.  A neat and organised environment, both at work and at home, helps one to relax and work in a proper fashion. You save time fretting over misplaced things.. Your workspace should be organized enough  to help you focus on the work, yet at the same time, cosy enough to allow you to be do your work freely and with minimum hassles. Decluttering in your personal life also helps to make things easier and thus reduce stress.  Too cozy and you may end up taking long naps. 


Fix a Rational Work Schedule

The easiest way to throw your work-life balance off is to have an imbalanced work schedule; very commonly done by taking on more assignments than you can chew. This could also mean agreeing to do tasks which you are not yet prepared enough to do as well as allowing work to cut into time outside of your workplace. Overwork and under sleep is not going to improve your productivity. In fact, it can lead to the opposite. So one great way to get the zing back into your life and work is to schedule your work and non-work tasks and give equal importance. Ensure that you get the rest and relaxation you really need at the correct time. Rationalize your schedule to a productive and efficient one by saying yes to only tasks and engagements, which can be performed. 


Control that Gadget!

We are living in the digital era and we are surrounded by our gadgets and gizmos. We play, talk, chat, surf and do many other activities on them.  Yes, gadgets such as our phones, ipads, and tablets help us with our work and life but the danger is that we are becoming so obsessed with them that we end up going to bed with them. This affects our sleep, our eyes and thus our life and work productivity. So what can be done? Take charge. Control your use of gadgets to what is required. Cut down on unnecessary phone-calling, surfing; be tough and delete those addictive games. You will see a huge difference in the way you approach your life and your work—for the better!


We are sure that if you use even a few of these great life hacks, your life will soon change track and you will be on the highway to a fulfilling and quality life. So, check them out, without any more delays.


Mallory Zoe is a part-time blogger and a student counselor with http://www.sortmyassignment.com she was formerly a lecturer at Samford University. In addition to blogging, she loves to read about healthy living, and she follows an active lifestyle.
28.4.15
Posted by Unknown

Your Kids are Asleep: Take the Time For Yourself

http://commons.wikimedia.org/wiki/File:Children_sleeping.jpg
Parenthood is certainly a challenge for women who need to get used to the idea that they will have less time for their own activities. Of course, devoting your time on taking care of your kids requires a lot of efforts and patience and every mother is well familiar with all the sleepless nights and hours spent in educating her lovely creatures. One of the most common questions that mothers ask themselves is how to find time for other activities in between the busy schedule. And more particularly how to steal a couple of hours in which to maintain their outstanding appearance and to provide some cosmetic procedures in home conditions.

You have probably learned some tricky ways in which to take your time and to dedicate it to yourself, however, you must admit that the most appropriate time for taking up with your own activities is while the kids sleep. Now roll up sleeves and be prepared to start with your beauty marathon:

Wash Your Hair and Choose a Wonderful Mask

Your kids' afternoon nap is certainly the best time to devote on some procedures that will make your hair glowing and shiny. After washing it with your favorite shampoo, you can choose a mask that is suitable for your type of hair. In case you have enough time, you can choose a modern hairstyle and to fix it with the help of the diffuser, thanks to which, you can easily make your hair look gorgeous.

Take Care of Your Face

If you have wondered when is the most appropriate time to experiment with a homemade mask or scrub for your face, benefit from the free hours while your kids are asleep and choose the utmost care for your face. You do not need to buy some of those expensive masks that often turn out to be ineffective. In case you have limited time for the beauty procedures, you can prepare the mixture before the kids go to sleep, without bothering with further preparations later.

Think of The Appearance of Your Nails

It is true that busy mothers are usually too preoccupied with other activities and cannot spend hours in the cosmetic salons, however, this does not mean to forget about the fact that every self-respecting lady needs to maintain a nice short manicure that will make her hands look elegant and feminine. For that reason, do not hesitate to choose a fresh and brand new color for your nails and to maintain their shape and size on a regular basis.

Make Some Exercises to Stay Fit

If you want to take the free time only for yourself you can also think of practicing some exercises while the children are still sleeping. All you need is a spacious and quiet room where you can ensure excellent relaxation for your body and mind. You do not have to fall for complex exercises but to stick to those ones that will release the tension from your muscles. Equip yourself with comfortable clothes and leave at least 30 minutes for your training session.

Now that you are acquainted with some wonderful ideas for taking the time for yourself while the kids are asleep, you can prepare yourself for the beauty procedures and to wait for the right moment to come. Do not forget that apart from being a mother, you also need to look feminine and elegant and to take care of your appearance. Supply yourself with the right products and call a friend to make this experience funnier and more exciting. Benefit from the freedom that you have and use the hours to relax in the most appropriate way.

This article is kindly contributed by Call Cleaners Islington.
26.3.15
Posted by Unknown

3 Natural Oils Used As A Sunscreen

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If you're looking for a more natural sunscreen for those sunny days, you might want to try an oil a sunscreen. The natural oils listed below act as a sunscreen with a decent amount of SPF coverage.

Aura Cacia - 100% Pure Essential Oil Carrot Seed 0.5 fl oz

Aura Cacia Carrot Seed Oil
Carrot seed oil has a natural SPF of  38-40. Carrot seed essential oil has many natural healing properties. This oil is rich in antioxidants, which helps prevent, repair, and protect skin from sun damage.

Aura Cacia - 100% Pure Essential Oil Carrot Seed 0.5 fl oz - $16.39, Free shipping - Available at PureFormulas
(6 reviews)

Botanical Beauty - RED RASPBERRY SEED OIL. 100% Pure / Natural / Undiluted / Refined Cold Pressed Carrier Oil. 4 Fl.oz

Raspberry seed oil is an essential oil that is rich in both omega-3 and omega-6 fatty acids. Apart from providing sun protection, it also helps prevent stretch marks on your skin. This oil has an SPF of 28-50.

Botanical Beauty - RED RASPBERRY SEED OIL. 100% Pure / Natural / Undiluted / Refined Cold Pressed Carrier Oil. 4 Fl.oz. - $34.95, Free shipping - Available at Amazon.com Marketplace

Fushi - Wheatgerm Oil, Organic, Extra Virgin 100ml

Fushi - Wheatgerm Oil, Organic, Extra Virgin 100ml
Wheatgerm oil gives the skin natural antioxidants and Vitamin E that repairs cell damage. It also acts as a free radical preventer for even more protect from the sun. This oil has a SPF of 20.

Fushi - Wheatgerm Oil, Organic, Extra Virgin 100ml - $37.00, Free shipping - Available at Amazon.com Marketplace

Disclosure: This post contains affiliate links provided by Postpresso.

23.10.14
Posted by Unknown

Aveeno Active Naturals VoxBox


First off, I'm a little behind on posting this because I received this VoxBox around a week or so ago. I've had a hectic couple of months (try year) and I'm just now getting back into the groove of things. Let's not talk about my life and get on with what Influenster sent me.


I was picked to try out their targeted tone corrector. On the box it says that it helps fade the look of dark spots and uneven skin tone to reveal softer, smoother, and more radiant skin. That all sounds nice, but I have a hard time believing such claims from products. I tend to lean to more organic, natural skin care items because commercial ones like Aveeno never works.


I'm not saying that Aveeno is bad and won't work for everyone, but it doesn't work for me. I plan to make a list of things that I use or plan to use in the future for those like me who like DIY skin care.


Here are the ingredients for those of you who are curious and might be looking to buy this product. Enjoy! 

I received this product complimentary from Influenster for testing purposes.
24.7.14
Posted by Unknown

What are the Differences between Condos and Apartments?


When it comes to finding a new place to live, its all too easy to get confused and sidetracked by all of the terminology youll be hearing. Many people who are looking to find a rental property, for example, may have a general misunderstanding of what, precisely, the difference is between a condominium (condo) and an apartment. Well help you get to the bottom of this question, and provide some guidance about which type of property might be right for you.

Whats a Condominium?

It turns out that the major difference between these two types of properties is mostly legal in nature. The word condominium refers to a shared property in which each individual unit is owned independently and privately. Of course, this can mean that theres some overlap between the two: if you buy an apartment in a shared building, rather than renting it, you could consider yourself a condo owner.

That said, condominiums are more closely associated with a certain type of lifestyle. What this means is that condo complexes typically offer maintenance and groundskeeping services, as well as facilities for residents, which can include gyms and pools. Generally speaking, condo owners also have to abide by a certain set rules and regulations including, but not limited to, pet restrictions and maintaining the appearance of the property.

Whats an Apartment?

Apartments, like condos, are typically located in a shared building, but the difference is that an apartment is rented by the tenant, rather than purchased outright. Whereas condo owners are part of a community, with shared responsibilities, regulations, and even membership in an owners association, apartments dont tend to have any of that. Apartment tenants have to sign a lease, the terms of which can govern everything from water usage to property maintenance, but there are no additional fees for community membership.

As such, the main difference between apartments and condos comes down to a question of ownership. If you write a check for rent every month, youre living in an apartment. If you purchased your property, and its located in a community, then you own a condo.

Which Should You Choose?

Before you spend too much time digging into the listings for apartments and condos for sale in your area, youll want to make sure you know which is the best choice for you and your family.

For some, the question will come down to whether you want to take part in community living. For some, the condo lifestyle could be quite appealing, with easy access to shared community facilities. For others, the regulations and owners association fees might be a turn-off.

That said, condominiums can be a great choice for first-time homeowners who want to get a taste for long-term ownership. Its the better fit for individuals and couples who are relatively certain of their job security and who perhaps want to settle down for a while to raise a family. Renting an apartment, on the other hand, is typically a six-month or one-year commitment; its perfect if your employment situation isnt exactly set in stone.

When youre making your choice, youll want to weigh each factor carefully before reaching a decision. Do you want to rent an apartment in the heart of a city? Would you rather buy a condo on the outskirts and enjoy a relatively quieter lifestyle? There are a lot of factors to consider after you see what your area has to offer.

Guest Blogger Post
29.4.14
Posted by Unknown

7 Tips for Building Your Confidence after Divorce

Image Courtesy Of: Coachingfordivorcedwomen.com

Divorce is heart wrenching, to say the least. It leaves you lonely, depressed, and often feeling bad about yourself. Unfortunately, there’s no way around these feelings; you have to work through them in order to move on. But there are some things you can do to gain back your confidence.

1.      Get to Know Yourself

After a divorce, the loneliness and pain can make it tempting to jump into a new relationship right away. Don’t. You need time to figure out who you are without your former spouse. And you need to love yourself for who you are before you try to love someone else.

To heal and discover yourself again, focus on your interests. Make a list of all the things you love to do and whenever you’re feeling down, pick one to do. Add to the list two or three things that you’ve always wanted to do but never had the time for. When you drop your kids off to visit your ex, go straight to an activity that is uplifting and fulfilling for you. Staying busy and trying new things will make you feel accomplished and self-assured. 

2.      Stay Involved

While you do need alone time to both grieve and become comfortable being by yourself, spend plenty of time with friends and family too. Rely on them and talk to them about how you are feeling. They can help you see what an amazing person you are, no matter what has happened in your marriage.

If you need additional support, find a group online or in your community with others who are struggling with the same challenges. You may be surprised at how much strength you can find from others who share similar experiences. Consider counselling as another way to work through your grief.

3.      Stay Healthy

Everyone feels better when they are exercising and eating well. Exercise releases endorphins, which boost your mood. See this time as an opportunity to work on yourself and get in the best shape you can—for you, not for anyone else. And, as Dr. Phil eloquently puts it, “You’ll have what you create.” 

It’s normal for divorcees to feel guilty for spending time away from their children. But remember, the best thing you can do for your children is to be the best, strongest version of you. Take time each day to become stronger physically, and you’ll be stronger mentally and will be an example for your children.

4.      Focus on the Positive

It will be tempting to see the negative things about your life after divorce. But focusing on those things will only make you feel worse. Instead, make a conscious effort to see the positive things in your life.

Focus on your talents, your accomplishments, and the exceptional things about yourself. Concentrate on the friends who stay beside you, not the ones who take your ex-spouse’s side. The more you look for the positives, the more of them you will see and the brighter life will become.

5.      Forgive Yourself, and Forgive Others

Guilt and anger gnaw at a person. Harboring those negative feelings will prolong your healing process. Instead, take action. Apologize to those whom you feel you have wronged. Do your best to make recompense for the hurt you caused them. Realize that you are human and there is only so much you can do to fix things.

If you feel that you deserve an apology from someone, approach them in an open, kind way. Explain how you feel. Be willing to let go of your anger, whether or not they apologize. If you do not feel comfortable talking to that person, you may have to find the strength to move on anyway. You may not be able to do it right away, but slowly try to let go of the negative feelings you are clinging to.

6.      Celebrate Yourself

Take time every day to celebrate something about yourself—how great your hair looks that day, the definition you can see in your arms, learning something new, smiling that day, or talking with your Richmond Hill lawyer without crying. Taking that time to honor yourself, your accomplishments, and your milestones will help you realize your value and feel happier.

7.      Have Fun with Your Kids

No matter what happened between you and your spouse, you’ve been blessed with wonderful kids. Spend time with them. Make memories and have fun. Do things that will bring you together and build their self-esteem and confidence. Focusing on the well-being of others can do wonders for your morale.

Recovering after your divorce will take time. Be patient with yourself as your work through the many emotions that will surface. The time will come when you feel good—even great—again. Follow these tips and look for others, and you’ll be on your way to feeling like a new, confident you.

EdsonSenna is a freelance writer who specializes in family matters and health and wellness. He gets ideas for his articles from companies like Donnell Law Group. In his spare time, Edson enjoys reading everything he can and spending time with friends and family. 
14.3.14
Posted by Unknown

Five of the Most Unique Homes in Movies

Image by gothic_sanctuary via Flickr
Five of the Most Unique Homes in Movies

Do you ever find yourself wishing you had the kind of life you see in movies? Maybe you think it would be fun to have a soundtrack accompanying all your day-to-day tasks, or you wish everyone you met was incredibly good looking. Others may wish that they could live in some of the fascinating houses. While you probably don’t have the option of living life like a movie character, you can take a few minutes to pretend by imagining life in five of the most unique homes in movies.

The Lord of the Rings

Middle Earth is full of fascinating places, but perhaps the most enticing city is Hobbiton. The green surroundings and cozy feel make it a tempting destination. Bilbo’s home, Bag End, is built into a hill and contains a series of tunnels connecting the rooms.  There is one main circular front door and a few windows. While Bilbo’s home is described as a “hole” because one of the key elements of a hobbit’s life is comfort it is one of the most comfortable homes around.

Blade Runner

The Ennis house doesn’t get a lot of screen time in Blade Runner, but it makes a mark quickly. The home was designed by the legendary Frank Lloyd Wright and is a fascinating example of Mayan revival architecture. Harrison Ford’s character, Rick Deckhard makes the place his home in the classic sci-fi film.

Swiss Family Robinson

If you had a fortunate childhood, maybe you had the chance to play in a tree house. I know when I was younger, treehouses in real life never lived up to my expectations from the movies. One of the coolest movie treehouses is the home in Swiss Family Robinson. The stranded family has to be creative and resourceful, and they end up constructing a home most little kids can only dream of. The house has bedrooms, a kitchen, and even a library. Why did they ever want to leave?

North by Northwest

Unlike the home in Blade Runner, which was a real home designed by Frank Lloyd Wright, the Vandamm house in North by Northwest was a work of fiction. Filmmakers used a clever combination of paintings and practical sets. The home was specifically designed to resemble Wright’s work. The home is luxurious and impressive with a wraparound balcony and many large windows. If the house had been real, the view would have been incredible.

Up

Carl and Ellie’s house in the movie Up seems like a relatively ordinary Victorian house, albeit a little colorful. But when Carl decides he needs to visit Paradise Falls, he makes some extraordinary adjustments. Using thousands of balloons, an old fashioned coffee grinder, and some ropes and sheets for steering, Carl defies physics, turns his house into a flying machine, and takes to the skies. With the help of Russell, he flies the entire house to South America. While gravity might keep you from following his lead, you can imagine soaring through the skies in the comfort of our own home, even if you actually have to remain grounded.
Let the houses in movies inspire you whether you are stuck in the suburbs and redecorating or looking at houses for sale in Toronto or Tallahassee. A little bit of imagination can make your own house more like the ones you see on the screen.

Author Byline

Michael David is a freelance blogger who writes about a variety of subjects including homes and entertainment. To find more interesting homes, check out ReaLocation.
6.3.14
Posted by Unknown

Six Ways to Wake Up Beautiful

Image by Nouhailler via Flickr
We all scoff at those characters in movies who wake up looking gorgeous in every scene. We laugh at the fact that no one could possibly wake up looking so flawless, while secretly feeling envious. However much of a naysayer you claim to be, would you take the steps necessary to ensure you look your best upon waking up in the morning? Here are a collection of nighttime tips that will get you looking radiant right from the get-go.

1.      Use Teabags Before Bed


A common detractor from your natural morning beauty is probably the pesky bags that form under your eyes. A quick way to reduce this problem is placing cold water-soaked tea bags on your eyelids at night. You’ll need to leave them on between ten and fifteen minutes, but this should be long enough to reduce any swelling and moisten up your skin. You’ll notice a difference in the morning after each tea bag application.

2.      Use Castor Oil on Lashes


Before you go to bed, use a Q-tip to coat your eyelashes in castor oil. It will require habitual application over a period of weeks, but this will help your lashes grow thick and long naturally. In the meantime, you’ll awake with a glossy shine to your lashes that will make a big statement even without makeup.

3.      Sleep with Curlers


It’s difficult to wake up with a ready-to-go hairdo, let alone a hairdo that isn’t tangled and frizzy from all-night pillow contact. Try sleeping with curlers in your hair to keep it tight, out of the way, and looking beautiful by the time morning comes. You can use traditional rolling curlers, the more modern headband curling technique, or even just simple braids to hold your hair in place until you can let out its natural waves in the morning.

4.      Put Socks on Your Hands


If you feel self-conscious about your dry hands, try deep-conditioning them over night. Slather your hands in lotion, then place cotton socks over them (held tight by hair elastics at the wrist). This direct contact with lotion will infuse your skin with moisture overnight, leaving your hands baby smooth by the time you wake up.

5.      Get Permanent Makeup Done


This is a more expensive and invasive option, but it’s the perfect way to achieve daily natural beauty. You can have your eye, lip, and scar cover-up makeup done subtly enough that your best features are lightly enhanced, allowing you the freedom to add onto it whenever you please.

6.      Whiten Your Teeth


There are plenty of affordable and easy whitening options, whether it be over-the-counter whitening strips or getting professional work done by a cosmetic dentist in Calgary. However you choose to do it, a bright smile will speak volumes for your appearance without the need for any enhancing makeup.

We all want to feel our best as much of the day as possible, and the morning is a great place to start. These steps are simple, affordable, and well worth the effort; give them a test run, and see how much better you look and feel when you wake up.


Victoria Ramos studied business and now blogs about developments in the field, as well as her other interests. She loves shopping, socializing, hosting parties, decorating, and writing. For more information on whitening services, visit Sunridge Landing Dental Care at their website.
26.2.14
Posted by Unknown

Business Wardrobe Must-Haves for Women



The clothes that we wear would definitely speak volumes on our personality.  Not to mention the fact that it can also have a huge impact on our capability to achieve success in our chosen careers.  Working in a business environment nowadays would also entail following a specific dress code.  If you are new to the world of being employed and would want to elicit the right impression, check out the following basic wardrobe must-haves.

Two Suits

For starters, you should have at least two suits coupled with a skirt or pants and then anything suitable for the top.  These pairs will serve as your primary business wardrobe.  See to it that they have compatible colors so you can just interchange the tops and bottoms with ease. You can also buy a knit top or any blouse with the same color tone as your suit to be worn in monochromatic fashion. Pivotal suits that are navy and black in color can be a surefire way to stretch your wardrobe budget and choices. Other equally powerful colors for your pivotal suit would include gray, olive and brown. However, always remember not to mix navy and black colors together or you will ruin your fashion sense.

Two silk blouses

The other one could be long-sleeved and these two blouses will prove to be very helpful when you are trying to coordinate them with your suits.  Blouses that have geometric print and solid colors can be paired with those two suits mentioned above. You can wear your long-sleeved blouse with your skirt to pair with your suit.  The good thing about these pairs is that you can just let them hang on the back of your chair in the office and wear it anytime there is a meeting. In other words, you would still look both professional and fashionable with or without your suits.

One Tailored Jacket

Make sure to choose a color that is compatible with those pivotal suits that you already have.  For starters, it would be best to choose jackets in varied colors so that other people will not have the impression that you are wearing the same jacket over and over again. Although it is okay to wear the same basic garment for a week just do not forget to hang them right away for airing out.  Your jacket style must vary from your suit jacket cuts.  Your printed jackets will perfectly go well with solid-colored tops.

Long Skirt

If your height is below 5’4”, it is best to choose straight long style for your skirt and stay away from full skirt designs. Its print must coordinate well with your jacket, suit or turtleneck tops.

Sweater Set

Your sweater set i.e. shell and cardigan could either have neutral or totally different colors for as long as they look perfect with the skirt and pants that you already have in your closet. Off-white colored sweaters will definitely make it easier for you to pair with just anything beneath it or with your skirts and pants. If you opt for colored sweaters then see to it that the colors are according to what is the latest color trends.  If you choose lime green colored sweaters, the best pair of pants to wear would be color black or eggplant. To gain more sets, you can just pair your shell with your other jackets. The same thing can also be done with your cardigans.  This is the beauty of having neutral colored clothes because you will have no trouble mixing and matching them with other clothes that you already have.

You can then add more clothes to your collection once your budget allows.  But, for now, continue to search for more tips on business wardrobe must haves so you will not have to suffer from much anxiety and stress whenever you wake up in the morning and think of what to wear.  During weekends, it is also good to plan ahead of time the pairing of clothes to wear and then hang each set or pair in your closet so you can easily grab them whenever you need to go to work. As your wardrobe collection starts to grow you can then start exploring other colors aside from those neutral colored clothes you have.  Do not forget that as you invest money on your clothes, you will also be able to gain more money out of it as you gain more positive impressions from other people.


About the Author:

Ryan Rivera believes that dressing up right can greatly spare one from stress and anxiety as it boosts a person’s confidence and self-esteem.  For more interesting and useful tips, just check out his Calm Clinic Google+ account. 
16.2.14
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